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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
81 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Sunday 4/23/23 @ 10:10 PM
42
kj
36
rpm
36
%
8
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 1/2/21 @ 10:43 PM
✅
247
kj
83
rpm
42
%
18
mph
Monday 3/1/21 @ 11:47 PM
165
kj
56
rpm
36
%
11
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/26/21 @ 11:23 PM
✅
506
kj
82
rpm
43
%
18
mph
Saturday 2/27/21 @ 11:24 PM
123
kj
65
rpm
31
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 10:16 PM
✅
332
kj
83
rpm
38
%
16
mph
Thursday 9/19/19 @ 5:23 PM
182
kj
70
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 9:14 PM
✅
360
kj
81
rpm
42
%
18
mph
Tuesday 3/3/20 @ 2:31 AM
151
kj
58
rpm
38
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 6:3 PM
✅
336
kj
80
rpm
42
%
18
mph
Monday 2/17/20 @ 6:18 PM
198
kj
57
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 4:2 PM
✅
443
kj
85
rpm
40
%
17
mph
Friday 12/6/19 @ 7:35 PM
257
kj
60
rpm
42
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 8:27 PM
✅
416
kj
81
rpm
41
%
17
mph
Monday 9/23/19 @ 6:0 PM
184
kj
70
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 1:36 PM
✅
321
kj
88
rpm
38
%
17
mph
Saturday 9/14/19 @ 12:40 AM
181
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 9:17 AM
✅
265
kj
91
rpm
34
%
16
mph
Saturday 9/7/19 @ 10:27 PM
265
kj
67
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 3:28 PM
✅
411
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
81 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
42
kj
Sunday 4/23/23
✅
247
kj
Saturday 1/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Monday 3/1/21
✅
506
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
123
kj
Saturday 2/27/21
✅
332
kj
Wednesday 2/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
182
kj
Thursday 9/19/19
✅
360
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
151
kj
Tuesday 3/3/20
✅
336
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Monday 2/17/20
✅
443
kj
Sunday 2/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Friday 12/6/19
✅
416
kj
Saturday 11/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Monday 9/23/19
✅
321
kj
Wednesday 9/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Saturday 9/14/19
✅
265
kj
Thursday 9/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 9/7/19
✅
411
kj
Saturday 9/7/19
Previous Workouts
Next Workouts