Shake and Bake
Workouts
Thursday 9/5/19 @ 5:53 PM
152kj
73rpm
46%
17mph
Friday 8/23/19 @ 11:49 AM
✅
281kj
85rpm
52%
23mph
Friday 2/15/19 @ 12:30 AM
116kj
58rpm
54%
18mph
Monday 6/24/19 @ 10:37 AM
✅
196kj
80rpm
54%
22mph
Monday 4/9/18 @ 4:3 PM
146kj
56rpm
53%
16mph
Thursday 6/6/19 @ 11:19 AM
✅
269kj
86rpm
51%
22mph
Monday 5/27/19 @ 9:36 PM
133kj
69rpm
45%
16mph
Wednesday 8/8/18 @ 11:16 AM
✅
319kj
81rpm
58%
24mph
Monday 1/7/19 @ 10:1 PM
106kj
75rpm
38%
15mph
Friday 1/4/19 @ 2:53 PM
✅
255kj
81rpm
52%
22mph
Thursday 9/20/18 @ 12:23 PM
144kj
68rpm
47%
17mph
Tuesday 9/25/18 @ 11:10 AM
✅
300kj
83rpm
55%
23mph
Thursday 6/21/18 @ 12:31 PM
149kj
72rpm
46%
17mph
Friday 7/6/18 @ 11:6 AM
✅
304kj
76rpm
60%
23mph
Monday 2/26/18 @ 4:23 PM
237kj
65rpm
50%
18mph
Thursday 3/22/18 @ 10:22 AM
✅
414kj
87rpm
52%
23mph
Friday 3/2/18 @ 5:19 PM
391kj
58rpm
57%
19mph
Saturday 3/3/18 @ 1:35 PM
✅
599kj
71rpm
59%
22mph
Thursday 2/22/18 @ 5:25 PM
349kj
62rpm
52%
18mph
Sunday 2/18/18 @ 10:53 AM
✅
637kj
79rpm
55%
23mph