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Shake and Bake
amberg12
MI 👑 #BGM
1
Beat ccsride
VS
ccsride
Tampa
11 🔥
Beat amberg12
Workouts
Previous Workouts
Tuesday 1/19/21 @ 1:51 PM
49
kj
57
rpm
47
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/13/21 @ 4:33 PM
✅
71
kj
64
rpm
49
%
17
mph
Friday 3/6/20 @ 4:34 PM
78
kj
71
rpm
35
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Wednesday 3/18/20 @ 4:17 PM
✅
154
kj
65
rpm
41
%
13
mph
Previous Workouts
amberg12
MI 👑 #BGM
1
Beat ccsride
VS
ccsride
Tampa
11 🔥
Beat amberg12
Workouts
Previous Workouts
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
49
kj
Tuesday 1/19/21
✅
71
kj
Thursday 5/13/21
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
78
kj
Friday 3/6/20
✅
154
kj
Wednesday 3/18/20
Previous Workouts