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Shake and Bake
amberella85
#IVFwarrior
58 🔥
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
5
Beat amberella85
Workouts
Previous Workouts
Next Workouts
Tuesday 1/5/21 @ 6:30 PM
✅
100
kj
79
rpm
42
%
17
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 1/6/21 @ 10:15 PM
76
kj
75
rpm
38
%
15
mph
Saturday 9/19/20 @ 9:3 PM
✅
225
kj
73
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 7:13 PM
154
kj
72
rpm
39
%
15
mph
Friday 9/4/20 @ 8:53 PM
✅
202
kj
63
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 12/17/19 @ 7:34 PM
149
kj
68
rpm
40
%
15
mph
Sunday 2/23/20 @ 5:23 PM
✅
71
kj
71
rpm
45
%
17
mph
10 min Climb Ride
Ben Alldis
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Saturday 7/4/20 @ 7:51 PM
2
kj
79
rpm
35
%
14
mph
Monday 5/18/20 @ 11:37 PM
✅
448
kj
79
rpm
43
%
18
mph
60 min Groove Ride
Cody Rigsby
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Sunday 12/1/19 @ 6:17 PM
283
kj
78
rpm
35
%
14
mph
Sunday 3/29/20 @ 11:32 PM
✅
138
kj
82
rpm
41
%
17
mph
20 min 80s Ride
Cody Rigsby
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Friday 3/27/20 @ 9:22 PM
114
kj
78
rpm
38
%
16
mph
Sunday 2/23/20 @ 6:32 PM
✅
55
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Monday 1/20/20 @ 4:17 PM
52
kj
78
rpm
36
%
15
mph
Wednesday 2/12/20 @ 12:24 AM
✅
330
kj
71
rpm
46
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 2/14/20 @ 8:3 PM
209
kj
70
rpm
38
%
14
mph
Thursday 2/6/20 @ 2:36 AM
✅
202
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/5/20 @ 5:25 PM
159
kj
76
rpm
39
%
15
mph
Tuesday 12/31/19 @ 10:40 PM
✅
235
kj
73
rpm
46
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Wednesday 1/1/20 @ 4:43 PM
144
kj
73
rpm
38
%
15
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
58 🔥
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
5
Beat amberella85
Workouts
Previous Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
100
kj
Tuesday 1/5/21
76
kj
Wednesday 1/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
225
kj
Saturday 9/19/20
154
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
202
kj
Friday 9/4/20
149
kj
Tuesday 12/17/19
10 min Climb Ride
Ben Alldis
View Class
Share
✅
71
kj
Sunday 2/23/20
2
kj
Saturday 7/4/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
448
kj
Monday 5/18/20
283
kj
Sunday 12/1/19
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
138
kj
Sunday 3/29/20
114
kj
Friday 3/27/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
55
kj
Sunday 2/23/20
52
kj
Monday 1/20/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
330
kj
Wednesday 2/12/20
209
kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
202
kj
Thursday 2/6/20
159
kj
Wednesday 2/5/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
235
kj
Tuesday 12/31/19
144
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts