Shake and Bake
Workouts
Tuesday 10/5/21 @ 1:56 AM
44kj
86rpm
32%
14mph
Tuesday 12/15/20 @ 4:51 PM
✅
52kj
79rpm
37%
15mph
Wednesday 3/4/20 @ 12:46 AM
✅
164kj
74rpm
46%
17mph
Wednesday 1/6/21 @ 3:35 PM
138kj
75rpm
43%
17mph
Tuesday 1/5/21 @ 6:30 PM
✅
100kj
79rpm
42%
17mph
Tuesday 1/5/21 @ 2:36 PM
91kj
67rpm
44%
16mph
Saturday 8/22/20 @ 11:55 PM
✅
82kj
81rpm
37%
16mph
Thursday 9/17/20 @ 1:47 PM
73kj
77rpm
36%
15mph
Sunday 3/29/20 @ 11:32 PM
✅
138kj
82rpm
41%
17mph
Thursday 3/26/20 @ 9:30 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Thursday 2/6/20 @ 4:9 PM
190kj
76rpm
41%
16mph
Sunday 5/12/19 @ 10:5 PM
176kj
75rpm
40%
16mph
Wednesday 1/22/20 @ 2:6 PM
✅
209kj
71rpm
45%
17mph
Sunday 6/30/19 @ 9:47 PM
✅
57kj
81rpm
37%
16mph
Sunday 11/17/19 @ 7:58 PM
48kj
67rpm
40%
15mph
Thursday 11/15/18 @ 2:59 AM
0kj
35rpm
26%
5mph
Friday 10/25/19 @ 1:25 AM
✅
13kj
66rpm
31%
11mph
Thursday 9/19/19 @ 2:50 AM
✅
139kj
90rpm
38%
17mph
Thursday 9/19/19 @ 9:24 PM
117kj
80rpm
39%
16mph
Workouts
176
kj
Sunday 5/12/19
0
kj
Thursday 11/15/18