Shake and Bake

Workouts

Wednesday 7/27/22 @ 11:20 PM
βœ…
121kj
69rpm
44%
16mph
20 min Disney Ride
Cody Rigsby
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Tuesday 1/5/21 @ 6:30 PM
βœ…
100kj
79rpm
42%
17mph
15 min 90s Ride
Cody Rigsby
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:27 AM
βœ…
73kj
77rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 11:26 PM
βœ…
400kj
73rpm
44%
17mph
60 min Climb Ride
Cody Rigsby
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 11:6 PM
βœ…
51kj
76rpm
38%
15mph
10 min Low Impact Ride
Hannah Corbin
Thursday 11/12/20 @ 5:56 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 11:32 PM
βœ…
150kj
87rpm
41%
18mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Monday 9/28/20 @ 6:17 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:58 PM
βœ…
54kj
79rpm
37%
15mph
10 min Rhythm Ride
Cody Rigsby
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 9:50 PM
βœ…
241kj
63rpm
52%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 8:9 PM
βœ…
212kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 12/6/19 @ 4:28 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 2:6 AM
βœ…
165kj
74rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 10/30/19 @ 4:26 PM
kj
rpm
%
0mph

Workouts

20 min Disney Ride
Cody Rigsby
βœ… 121 kj
Wednesday 7/27/22
91 kj
Friday 1/26/24
15 min 90s Ride
Cody Rigsby
βœ… 100 kj
Tuesday 1/5/21
kj
Monday 2/20/23
15 min Low Impact Ride
Matt Wilpers
βœ… 73 kj
Friday 3/27/20
kj
Tuesday 5/30/23
60 min Climb Ride
Cody Rigsby
βœ… 400 kj
Wednesday 12/2/20
kj
Tuesday 11/5/19
10 min Low Impact Ride
Hannah Corbin
βœ… 51 kj
Thursday 7/23/20
kj
Thursday 11/12/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 150 kj
Friday 8/14/20
kj
Monday 9/28/20
10 min Rhythm Ride
Cody Rigsby
βœ… 54 kj
Sunday 2/23/20
kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
βœ… 241 kj
Friday 1/31/20
kj
Sunday 2/2/20
30 min Pop Ride
Cody Rigsby
βœ… 212 kj
Saturday 12/14/19
kj
Friday 12/6/19
30 min 90s Ride
Cody Rigsby
βœ… 165 kj
Saturday 11/2/19
kj
Wednesday 10/30/19