Shake and Bake
Workouts
Tuesday 10/5/21 @ 1:56 AM
44kj
86rpm
32%
14mph
Friday 12/25/20 @ 9:22 PM
✅
57kj
90rpm
35%
16mph
Monday 10/4/21 @ 1:59 AM
100kj
75rpm
37%
15mph
Thursday 9/16/21 @ 8:30 PM
✅
148kj
77rpm
43%
17mph
Thursday 9/30/21 @ 1:19 AM
64kj
75rpm
35%
14mph
Saturday 1/9/21 @ 4:43 PM
✅
91kj
75rpm
41%
16mph
Sunday 5/24/20 @ 5:25 PM
140kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 1:11 PM
✅
149kj
80rpm
42%
17mph
Tuesday 1/5/21 @ 6:30 PM
100kj
79rpm
42%
17mph
Saturday 1/30/21 @ 8:38 PM
✅
110kj
77rpm
43%
17mph
Saturday 8/22/20 @ 11:55 PM
82kj
81rpm
37%
16mph
Wednesday 10/14/20 @ 11:12 PM
✅
95kj
80rpm
40%
17mph
Saturday 7/25/20 @ 7:17 PM
71kj
80rpm
35%
15mph
Saturday 7/25/20 @ 5:44 PM
✅
99kj
83rpm
40%
17mph
Wednesday 6/24/20 @ 11:9 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 1:57 PM
✅
139kj
78rpm
43%
17mph
Friday 5/8/20 @ 3:28 PM
209kj
82rpm
41%
17mph
Friday 5/1/20 @ 1:58 PM
✅
235kj
84rpm
42%
18mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
Friday 12/27/19 @ 5:22 PM
158kj
66rpm
41%
15mph
Workouts
209
kj
Friday 5/8/20
158
kj
Friday 12/27/19