Shake and Bake

Workouts

Saturday 8/3/19 @ 10:26 PM
214kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 6/10/20 @ 2:52 AM
✅
254kj
81rpm
44%
18mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 2:42 AM
189kj
75rpm
42%
16mph
Saturday 12/7/19 @ 2:56 AM
131kj
84rpm
39%
17mph
20 min 90s Pop Ride
Robin Arzón
Friday 12/6/19 @ 2:38 AM
✅
163kj
84rpm
42%
18mph
Friday 12/6/19 @ 1:59 AM
88kj
84rpm
33%
14mph
20 min Low Impact Ride
Robin Arzón
Tuesday 12/3/19 @ 3:54 PM
✅
112kj
87rpm
34%
15mph
Wednesday 11/27/19 @ 8:44 PM
✅
131kj
85rpm
39%
17mph
20 min 90s Pop Ride
Robin Arzón
Saturday 11/23/19 @ 2:36 PM
109kj
85rpm
35%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
214 kj
Saturday 8/3/19
✅ 254 kj
Wednesday 6/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 206 kj
Thursday 1/23/20
189 kj
Wednesday 2/5/20
20 min 90s Pop Ride
Robin Arzón
131 kj
Saturday 12/7/19
✅ 163 kj
Friday 12/6/19
20 min Low Impact Ride
Robin Arzón
88 kj
Friday 12/6/19
✅ 112 kj
Tuesday 12/3/19
20 min 90s Pop Ride
Robin Arzón
✅ 131 kj
Wednesday 11/27/19
109 kj
Saturday 11/23/19