Shake and Bake

Workouts

Thursday 5/7/20 @ 1:8 AM
βœ…
227kj
75rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
Sunday 7/12/20 @ 11:51 PM
βœ…
205kj
79rpm
42%
17mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 6/15/22 @ 12:18 AM
182kj
69rpm
43%
16mph
Tuesday 10/27/20 @ 8:6 PM
βœ…
136kj
73rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 11/11/20 @ 9:4 PM
131kj
67rpm
46%
16mph
Saturday 10/5/19 @ 3:22 AM
βœ…
214kj
74rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/18/20 @ 6:30 PM
195kj
65rpm
47%
17mph
Friday 5/1/20 @ 12:53 AM
βœ…
257kj
82rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 9:49 PM
193kj
66rpm
47%
17mph
Thursday 4/9/20 @ 6:17 PM
βœ…
134kj
78rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Monday 4/6/20 @ 8:22 PM
βœ…
212kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
Monday 1/6/20 @ 12:24 AM
βœ…
137kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 11/15/19 @ 11:55 PM
104kj
81rpm
36%
15mph
Wednesday 11/27/19 @ 8:44 PM
βœ…
131kj
85rpm
39%
17mph
20 min 90s Pop Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:31 PM
88kj
72rpm
37%
14mph
Thursday 9/5/19 @ 11:56 PM
βœ…
185kj
77rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
βœ… 227 kj
Thursday 5/7/20
178 kj
Wednesday 6/26/24
30 min 90s Pop Ride
Cody Rigsby
βœ… 205 kj
Sunday 7/12/20
182 kj
Wednesday 6/15/22
20 min 90s Ride
Cody Rigsby
βœ… 136 kj
Tuesday 10/27/20
131 kj
Wednesday 11/11/20
30 min Live DJ Ride
Cody Rigsby
βœ… 214 kj
Saturday 10/5/19
195 kj
Monday 5/18/20
30 min Pop Ride
Cody Rigsby
βœ… 257 kj
Friday 5/1/20
193 kj
Thursday 4/30/20
20 min 2000s Ride
Cody Rigsby
βœ… 134 kj
Thursday 4/9/20
93 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
βœ… 212 kj
Monday 4/6/20
127 kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
βœ… 137 kj
Monday 1/6/20
104 kj
Friday 11/15/19
20 min 90s Pop Ride
Robin ArzΓ³n
βœ… 131 kj
Wednesday 11/27/19
88 kj
Thursday 11/28/19
30 min Groove Ride
Cody Rigsby
βœ… 185 kj
Thursday 9/5/19
110 kj
Wednesday 10/30/19