Shake and Bake
Workouts
Friday 2/4/22 @ 12:35 AM
81kj
73rpm
35%
14mph
Monday 4/3/23 @ 10:2 PM
✅
124kj
75rpm
41%
16mph
Sunday 1/26/20 @ 5:35 PM
57kj
90rpm
34%
16mph
Saturday 1/16/21 @ 5:4 PM
✅
70kj
87rpm
39%
17mph
Tuesday 10/27/20 @ 8:6 PM
136kj
73rpm
44%
17mph
Thursday 11/12/20 @ 8:31 PM
✅
211kj
71rpm
54%
20mph
Wednesday 10/21/20 @ 12:28 AM
140kj
80rpm
42%
17mph
Monday 11/9/20 @ 7:44 PM
✅
205kj
78rpm
50%
20mph
Tuesday 9/1/20 @ 7:8 PM
80kj
81rpm
37%
15mph
Wednesday 8/21/19 @ 11:46 PM
✅
80kj
90rpm
34%
15mph
Thursday 5/7/20 @ 1:8 AM
✅
227kj
75rpm
46%
18mph
Sunday 8/25/19 @ 4:9 PM
189kj
81rpm
40%
16mph
Thursday 10/31/19 @ 11:41 PM
221kj
79rpm
43%
17mph
Wednesday 10/30/19 @ 9:22 PM
✅
301kj
72rpm
53%
20mph
Wednesday 10/23/19 @ 1:47 AM
108kj
78rpm
43%
17mph
Monday 9/9/19 @ 10:43 PM
✅
127kj
79rpm
46%
19mph
Thursday 10/10/19 @ 12:46 AM
195kj
72rpm
43%
16mph
Saturday 10/5/19 @ 8:25 PM
✅
297kj
77rpm
50%
20mph
Friday 9/6/19 @ 10:59 PM
208kj
82rpm
41%
17mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph