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Shake and Bake
amberella85
#IVFwarrior
33 🔥
Beat absnola
VS
absnola
BOS/MSY/PDX
12
Beat amberella85
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 9:3 PM
✅
225
kj
73
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/19/20 @ 4:37 PM
191
kj
70
rpm
44
%
17
mph
Thursday 8/13/20 @ 9:23 PM
✅
234
kj
79
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:28 PM
216
kj
77
rpm
43
%
17
mph
Monday 7/13/20 @ 8:28 PM
✅
215
kj
89
rpm
39
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Sunday 6/28/20 @ 8:4 PM
164
kj
82
rpm
37
%
16
mph
Saturday 5/16/20 @ 9:28 PM
✅
128
kj
78
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 8/25/19 @ 4:14 PM
102
kj
75
rpm
38
%
15
mph
Wednesday 5/13/20 @ 12:30 AM
✅
244
kj
78
rpm
45
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Friday 3/27/20 @ 12:0 AM
201
kj
74
rpm
43
%
17
mph
Tuesday 12/31/19 @ 10:40 PM
✅
235
kj
73
rpm
46
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Sunday 12/29/19 @ 7:5 PM
165
kj
69
rpm
41
%
15
mph
Thursday 10/31/19 @ 11:41 PM
✅
221
kj
79
rpm
43
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Share
Saturday 11/2/19 @ 3:25 PM
183
kj
75
rpm
41
%
16
mph
Wednesday 8/7/19 @ 12:51 AM
✅
201
kj
79
rpm
42
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/9/19 @ 3:15 AM
187
kj
76
rpm
42
%
16
mph
Tuesday 7/9/19 @ 1:49 AM
282
kj
79
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 7/17/19 @ 1:20 AM
✅
332
kj
79
rpm
43
%
18
mph
Tuesday 4/9/19 @ 1:4 AM
83
kj
81
rpm
32
%
14
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 4/7/19 @ 8:18 PM
✅
118
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
33 🔥
Beat absnola
VS
absnola
BOS/MSY/PDX
12
Beat amberella85
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
225
kj
Saturday 9/19/20
191
kj
Saturday 9/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
234
kj
Thursday 8/13/20
216
kj
Wednesday 8/12/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
215
kj
Monday 7/13/20
164
kj
Sunday 6/28/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
128
kj
Saturday 5/16/20
102
kj
Sunday 8/25/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
244
kj
Wednesday 5/13/20
201
kj
Friday 3/27/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
235
kj
Tuesday 12/31/19
165
kj
Sunday 12/29/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
221
kj
Thursday 10/31/19
183
kj
Saturday 11/2/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
201
kj
Wednesday 8/7/19
187
kj
Thursday 5/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
282
kj
Tuesday 7/9/19
✅
332
kj
Wednesday 7/17/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
83
kj
Tuesday 4/9/19
✅
118
kj
Sunday 4/7/19
Previous Workouts
Next Workouts