Shake and Bake
Workouts
Monday 1/4/21 @ 7:55 PM
191kj
63rpm
47%
16mph
Monday 1/4/21 @ 4:30 PM
✅
251kj
73rpm
48%
18mph
Tuesday 1/5/21 @ 6:30 PM
✅
100kj
79rpm
42%
17mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 11:32 PM
150kj
87rpm
41%
18mph
Monday 8/17/20 @ 1:45 PM
✅
184kj
91rpm
42%
19mph
Wednesday 7/15/20 @ 11:26 PM
229kj
78rpm
44%
18mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Sunday 3/22/20 @ 5:34 PM
62kj
75rpm
41%
16mph
Sunday 3/22/20 @ 5:31 PM
✅
91kj
77rpm
47%
19mph
Friday 2/21/20 @ 9:49 PM
243kj
75rpm
46%
18mph
Monday 2/24/20 @ 4:8 PM
✅
276kj
78rpm
47%
19mph
Wednesday 11/13/19 @ 2:34 AM
123kj
84rpm
38%
16mph
Thursday 2/6/20 @ 4:1 PM
✅
134kj
86rpm
38%
17mph
Saturday 12/14/19 @ 8:9 PM
212kj
77rpm
43%
17mph
Wednesday 12/11/19 @ 5:1 PM
✅
262kj
82rpm
45%
19mph
Saturday 10/26/19 @ 2:18 AM
111kj
80rpm
38%
16mph
Friday 8/16/19 @ 2:24 PM
✅
163kj
85rpm
43%
18mph
Wednesday 6/26/19 @ 1:52 PM
122kj
80rpm
39%
16mph
Wednesday 6/26/19 @ 1:52 PM
✅
221kj
89rpm
46%
20mph
Workouts
229
kj
Wednesday 7/15/20