Shake and Bake

Workouts

Tuesday 12/27/22 @ 2:57 AM
122kj
68rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/17/22 @ 7:20 PM
126kj
66rpm
45%
16mph
Saturday 5/14/22 @ 3:49 AM
157kj
70rpm
41%
15mph
30 min Together We Ride
Robin Arzón
Monday 5/16/22 @ 12:27 PM
215kj
69rpm
47%
17mph
Monday 3/7/22 @ 4:13 AM
144kj
61rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 3:56 PM
250kj
71rpm
48%
18mph
Monday 7/12/21 @ 3:12 AM
108kj
74rpm
44%
17mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Wednesday 7/7/21 @ 8:13 AM
90kj
71rpm
43%
16mph
Saturday 5/22/21 @ 3:33 AM
194kj
76rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 6:30 PM
236kj
74rpm
46%
18mph
Friday 3/5/21 @ 4:18 AM
148kj
70rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 2:6 PM
205kj
69rpm
46%
17mph
Thursday 3/4/21 @ 4:16 AM
174kj
66rpm
45%
16mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Friday 2/19/21 @ 4:47 AM
82kj
71rpm
41%
15mph
15 min Move for More: Tabata Ride
Alex Toussaint
Friday 1/3/20 @ 3:32 PM
135kj
0rpm
0%
0mph
Wednesday 12/23/20 @ 3:20 AM
134kj
66rpm
46%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 5:20 PM
163kj
65rpm
51%
18mph
Monday 9/28/20 @ 8:9 PM
260kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
122 kj
Tuesday 12/27/22
126 kj
Saturday 12/17/22
30 min Together We Ride
Robin Arzón
157 kj
Saturday 5/14/22
215 kj
Monday 5/16/22
30 min Pop Ride
Cody Rigsby
144 kj
Monday 3/7/22
250 kj
Thursday 9/3/20
15 min AFO Ride: Demi Lovato
Kendall Toole
108 kj
Monday 7/12/21
90 kj
Wednesday 7/7/21
30 min Hamilton Ride
Robin Arzón
194 kj
Saturday 5/22/21
236 kj
Thursday 10/15/20
30 min The Jess King Experience
Jess King
148 kj
Friday 3/5/21
205 kj
Friday 11/20/20
30 min The Jess King Experience
Jess King
174 kj
Thursday 3/4/21
119 kj
Friday 11/15/19
15 min Move for More: Tabata Ride
Alex Toussaint
82 kj
Friday 2/19/21
135 kj
Friday 1/3/20
20 min Holiday Ride
Kendall Toole
134 kj
Wednesday 12/23/20
163 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
260 kj
Monday 9/28/20
234 kj
Monday 9/14/20