Shake and Bake
Workouts
Sunday 1/8/23 @ 4:27 PM
338kj
82rpm
41%
18mph
Tuesday 2/7/23 @ 3:20 AM
✅
346kj
81rpm
42%
18mph
Sunday 11/20/22 @ 2:59 PM
448kj
84rpm
40%
18mph
Friday 1/20/23 @ 3:18 AM
✅
457kj
81rpm
42%
18mph
Wednesday 6/8/22 @ 1:14 PM
342kj
83rpm
41%
18mph
Wednesday 11/9/22 @ 7:2 PM
✅
356kj
84rpm
42%
18mph
Friday 1/14/22 @ 2:37 PM
✅
221kj
86rpm
47%
21mph
Thursday 6/10/21 @ 2:51 AM
181kj
82rpm
45%
19mph
Tuesday 1/4/22 @ 2:24 PM
✅
354kj
86rpm
40%
18mph
Friday 5/21/21 @ 2:44 PM
338kj
81rpm
41%
17mph
Sunday 5/9/21 @ 3:21 PM
✅
651kj
82rpm
44%
19mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Tuesday 8/25/20 @ 1:17 PM
372kj
83rpm
43%
18mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Wednesday 6/17/20 @ 1:54 PM
✅
398kj
86rpm
43%
19mph
Monday 10/14/19 @ 7:40 PM
384kj
79rpm
46%
19mph
Friday 8/9/19 @ 1:45 PM
✅
433kj
79rpm
47%
19mph
Monday 5/18/20 @ 2:44 AM
357kj
84rpm
41%
18mph
Saturday 7/13/19 @ 2:26 PM
✅
543kj
85rpm
43%
19mph
Tuesday 9/3/19 @ 11:49 PM
455kj
88rpm
39%
18mph
Workouts
338
kj
Sunday 1/8/23
448
kj
Sunday 11/20/22
342
kj
Wednesday 6/8/22
579
kj
Sunday 5/9/21
372
kj
Tuesday 8/25/20