Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 9:56 PM
✅
197kj
84rpm
36%
16mph
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
Wednesday 8/28/19 @ 11:39 PM
✅
147kj
88rpm
38%
17mph
Saturday 4/18/20 @ 2:31 PM
120kj
83rpm
37%
16mph
Thursday 11/14/19 @ 11:21 PM
✅
349kj
86rpm
40%
18mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Thursday 9/12/19 @ 10:27 PM
✅
330kj
88rpm
39%
17mph
Wednesday 9/11/19 @ 11:26 PM
273kj
71rpm
43%
16mph
Wednesday 8/28/19 @ 12:2 AM
✅
337kj
82rpm
41%
17mph
Friday 12/8/17 @ 8:14 PM
330kj
69rpm
48%
17mph
Sunday 4/8/18 @ 2:24 PM
✅
404kj
75rpm
42%
17mph
Sunday 4/15/18 @ 1:34 PM
326kj
70rpm
41%
15mph
Saturday 1/13/18 @ 4:22 PM
✅
326kj
74rpm
45%
17mph
Thursday 1/11/18 @ 11:29 PM
306kj
73rpm
45%
17mph
Sunday 10/1/17 @ 1:26 PM
✅
275kj
78rpm
38%
16mph
Sunday 10/1/17 @ 7:47 PM
kj
rpm
%
0mph
Saturday 2/4/17 @ 12:24 PM
253kj
78rpm
37%
15mph
Saturday 2/4/17 @ 12:29 PM
✅
309kj
77rpm
42%
17mph
Wednesday 11/16/16 @ 2:6 PM
✅
291kj
76rpm
42%
17mph
Wednesday 11/16/16 @ 10:50 AM
235kj
82rpm
36%
15mph
amazinggracenyc
CowboyNation
77
🔥
VS
clipoutcrystal
you’ve got this Becs!
15
Workouts
295
kj
Saturday 11/16/19
253
kj
Saturday 2/4/17
235
kj
Wednesday 11/16/16