Shake and Bake
Workouts
Wednesday 11/18/20 @ 11:47 PM
151kj
83rpm
33%
15mph
Tuesday 11/10/20 @ 3:13 PM
✅
213kj
79rpm
42%
17mph
Wednesday 9/9/20 @ 10:34 AM
202kj
78rpm
41%
17mph
Sunday 9/6/20 @ 1:29 PM
✅
205kj
79rpm
41%
17mph
Wednesday 1/29/20 @ 12:34 AM
86kj
85rpm
36%
16mph
Thursday 2/6/20 @ 4:8 PM
✅
107kj
84rpm
40%
17mph
Friday 12/13/19 @ 12:54 AM
✅
268kj
85rpm
43%
19mph
Tuesday 12/10/19 @ 4:36 PM
99kj
70rpm
39%
15mph
Sunday 9/15/19 @ 8:11 PM
✅
465kj
91rpm
39%
18mph
Sunday 9/15/19 @ 2:3 PM
388kj
80rpm
40%
17mph
Saturday 7/20/19 @ 12:38 AM
✅
240kj
83rpm
42%
18mph
Friday 11/2/18 @ 4:34 PM
187kj
80rpm
41%
17mph
Sunday 9/30/18 @ 1:52 PM
✅
466kj
73rpm
48%
19mph
Sunday 9/30/18 @ 2:9 PM
373kj
79rpm
42%
18mph
Thursday 2/9/17 @ 3:19 PM
✅
281kj
84rpm
39%
16mph
Thursday 2/9/17 @ 3:27 PM
229kj
77rpm
37%
15mph
Saturday 12/24/16 @ 2:25 PM
175kj
67rpm
34%
13mph
Saturday 12/24/16 @ 2:30 PM
✅
317kj
76rpm
43%
17mph
Tuesday 10/18/16 @ 11:50 PM
✅
309kj
75rpm
43%
17mph
Thursday 10/13/16 @ 2:34 PM
283kj
80rpm
41%
17mph
Workouts
151
kj
Wednesday 11/18/20
388
kj
Sunday 9/15/19
373
kj
Sunday 9/30/18
229
kj
Thursday 2/9/17
175
kj
Saturday 12/24/16