Shake and Bake

Workouts

Tuesday 8/10/21 @ 12:1 AM
55kj
79rpm
35%
15mph
10 min Low Impact Ride
Hannah Frankson
Monday 5/3/21 @ 10:53 AM
✅
56kj
21rpm
93%
13mph
Wednesday 10/14/20 @ 10:58 AM
✅
323kj
82rpm
33%
15mph
60 min 80s Ride
Jenn Sherman
Sunday 1/24/21 @ 10:47 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:45 AM
✅
169kj
85rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 5:54 PM
5kj
5rpm
39%
1mph

Workouts

10 min Low Impact Ride
Hannah Frankson
55 kj
Tuesday 8/10/21
✅ 56 kj
Monday 5/3/21
60 min 80s Ride
Jenn Sherman
✅ 323 kj
Wednesday 10/14/20
kj
Sunday 1/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 169 kj
Friday 12/18/20
5 kj
Thursday 12/24/20