Shake and Bake
Workouts
Monday 1/15/24 @ 4:57 PM
✅
314kj
68rpm
54%
20mph
Monday 1/15/24 @ 5:14 PM
260kj
87rpm
55%
24mph
Friday 9/15/23 @ 3:59 PM
303kj
61rpm
58%
20mph
Friday 9/15/23 @ 4:1 PM
✅
353kj
78rpm
52%
21mph
Tuesday 2/14/23 @ 8:28 PM
169kj
67rpm
57%
21mph
Tuesday 2/14/23 @ 3:49 PM
✅
218kj
82rpm
61%
25mph
Tuesday 5/31/22 @ 4:20 PM
368kj
78rpm
53%
22mph
Monday 6/20/22 @ 5:33 PM
✅
397kj
83rpm
54%
23mph
Tuesday 5/17/22 @ 2:33 PM
263kj
73rpm
57%
22mph
Tuesday 5/17/22 @ 2:36 PM
✅
323kj
85rpm
57%
24mph
Wednesday 7/28/21 @ 2:41 PM
✅
368kj
73rpm
56%
22mph
Tuesday 7/27/21 @ 11:33 PM
318kj
57rpm
56%
17mph
Sunday 12/13/20 @ 4:57 PM
395kj
78rpm
55%
22mph
Sunday 12/13/20 @ 5:1 PM
✅
469kj
81rpm
57%
24mph
Sunday 11/8/20 @ 2:29 PM
✅
591kj
74rpm
57%
22mph
Sunday 11/8/20 @ 2:34 PM
429kj
73rpm
51%
20mph
Sunday 12/22/19 @ 1:57 PM
✅
600kj
78rpm
55%
22mph
Sunday 12/22/19 @ 2:28 PM
356kj
72rpm
68%
26mph
Sunday 12/23/18 @ 2:56 PM
✅
817kj
76rpm
56%
22mph
Sunday 12/23/18 @ 2:58 PM
700kj
64rpm
69%
24mph
Workouts
303
kj
Friday 9/15/23
700
kj
Sunday 12/23/18