Shake and Bake
Workouts
Wednesday 6/8/22 @ 5:12 PM
✅
565kj
76rpm
54%
22mph
Sunday 6/12/22 @ 6:16 PM
547kj
89rpm
48%
21mph
Saturday 10/10/20 @ 5:11 PM
✅
370kj
69rpm
58%
22mph
Sunday 10/25/20 @ 8:53 PM
306kj
75rpm
50%
20mph
Friday 5/8/20 @ 2:45 PM
405kj
77rpm
56%
22mph
Friday 5/8/20 @ 6:22 PM
✅
426kj
80rpm
56%
23mph
Wednesday 1/1/20 @ 4:23 PM
632kj
82rpm
54%
23mph
Wednesday 1/1/20 @ 4:27 PM
✅
646kj
79rpm
56%
23mph
Saturday 7/27/19 @ 1:25 PM
✅
682kj
73rpm
61%
23mph
Friday 7/26/19 @ 9:43 PM
668kj
72rpm
62%
23mph
Sunday 2/25/18 @ 2:23 PM
647kj
83rpm
54%
23mph
Monday 2/26/18 @ 10:48 PM
✅
757kj
86rpm
56%
24mph
Thursday 8/24/17 @ 1:10 PM
✅
414kj
79rpm
55%
23mph
Tuesday 1/9/18 @ 9:2 AM
373kj
81rpm
52%
22mph
Wednesday 12/6/17 @ 2:42 PM
558kj
80rpm
53%
22mph
Wednesday 12/6/17 @ 11:17 PM
✅
821kj
75rpm
66%
25mph
Friday 7/14/17 @ 4:23 PM
✅
650kj
84rpm
54%
23mph
Tuesday 11/14/17 @ 9:33 PM
641kj
81rpm
56%
23mph
Thursday 1/12/17 @ 1:22 PM
✅
579kj
84rpm
52%
22mph
Friday 12/30/16 @ 10:41 PM
447kj
86rpm
46%
20mph
Workouts
547
kj
Sunday 6/12/22
306
kj
Sunday 10/25/20
373
kj
Tuesday 1/9/18
447
kj
Friday 12/30/16