Shake and Bake

Workouts

Monday 2/19/24 @ 4:59 PM
βœ…
190kj
69rpm
52%
20mph
20 min Country Ride
Olivia Amato
Monday 4/12/21 @ 8:46 PM
129kj
64rpm
47%
17mph
Thursday 8/3/23 @ 5:11 PM
βœ…
310kj
72rpm
52%
20mph
30 min Luke Bryan Ride
Hannah Corbin
Saturday 7/8/23 @ 6:39 PM
190kj
61rpm
47%
17mph
Wednesday 3/22/23 @ 3:59 PM
βœ…
342kj
73rpm
54%
21mph
30 min 90s Ride
Robin ArzΓ³n
Wednesday 5/3/23 @ 1:6 AM
199kj
57rpm
51%
17mph
Friday 7/8/22 @ 3:36 PM
βœ…
246kj
74rpm
55%
22mph
20 min Pop Ride
Alex Toussaint
Saturday 7/9/22 @ 1:47 AM
127kj
63rpm
47%
17mph
Friday 8/20/21 @ 4:28 PM
βœ…
383kj
74rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 12:27 AM
207kj
65rpm
48%
17mph
Thursday 1/28/21 @ 6:18 PM
βœ…
587kj
77rpm
55%
22mph
45 min 80s Ride
Denis Morton
Tuesday 1/26/21 @ 11:13 PM
327kj
69rpm
46%
17mph
Thursday 1/14/21 @ 5:58 PM
βœ…
409kj
81rpm
54%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:29 AM
238kj
62rpm
52%
18mph
Monday 9/14/20 @ 4:2 PM
βœ…
127kj
70rpm
58%
22mph
10 min Climb Ride
Ben Alldis
Tuesday 12/1/20 @ 2:40 AM
54kj
70rpm
40%
15mph
Sunday 11/15/20 @ 3:13 PM
βœ…
189kj
72rpm
57%
22mph
15 min Pop Ride
Jenn Sherman
Saturday 11/21/20 @ 5:49 PM
77kj
66rpm
42%
15mph
Thursday 9/5/19 @ 1:4 PM
βœ…
291kj
76rpm
59%
23mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/8/19 @ 2:9 AM
145kj
76rpm
45%
17mph

Workouts

20 min Country Ride
Olivia Amato
βœ… 190 kj
Monday 2/19/24
129 kj
Monday 4/12/21
30 min Luke Bryan Ride
Hannah Corbin
βœ… 310 kj
Thursday 8/3/23
190 kj
Saturday 7/8/23
30 min 90s Ride
Robin ArzΓ³n
βœ… 342 kj
Wednesday 3/22/23
199 kj
Wednesday 5/3/23
20 min Pop Ride
Alex Toussaint
βœ… 246 kj
Friday 7/8/22
127 kj
Saturday 7/9/22
30 min Pop Ride
Cody Rigsby
βœ… 383 kj
Friday 8/20/21
207 kj
Saturday 4/10/21
45 min 80s Ride
Denis Morton
βœ… 587 kj
Thursday 1/28/21
327 kj
Tuesday 1/26/21
30 min Pop Ride
Cody Rigsby
βœ… 409 kj
Thursday 1/14/21
238 kj
Wednesday 1/6/21
10 min Climb Ride
Ben Alldis
βœ… 127 kj
Monday 9/14/20
54 kj
Tuesday 12/1/20
15 min Pop Ride
Jenn Sherman
βœ… 189 kj
Sunday 11/15/20
77 kj
Saturday 11/21/20
20 min Pop Ride
Cody Rigsby
βœ… 291 kj
Thursday 9/5/19
145 kj
Tuesday 10/8/19