Shake and Bake
Workouts
Saturday 12/30/23 @ 2:35 PM
326kj
74rpm
53%
21mph
Saturday 12/30/23 @ 2:58 PM
✅
348kj
87rpm
48%
21mph
Wednesday 11/29/23 @ 6:28 PM
154kj
70rpm
54%
20mph
Monday 4/17/23 @ 4:58 PM
✅
182kj
85rpm
50%
21mph
Friday 9/22/23 @ 3:42 PM
156kj
69rpm
54%
20mph
Friday 9/29/23 @ 11:7 AM
✅
163kj
88rpm
46%
21mph
Saturday 7/15/23 @ 2:35 PM
✅
175kj
74rpm
53%
21mph
Saturday 7/1/23 @ 10:43 AM
161kj
84rpm
47%
20mph
Wednesday 12/28/22 @ 5:1 PM
340kj
72rpm
54%
21mph
Thursday 12/29/22 @ 6:35 PM
✅
364kj
86rpm
49%
22mph
Tuesday 10/4/22 @ 4:3 PM
356kj
74rpm
54%
21mph
Sunday 10/2/22 @ 5:28 PM
✅
387kj
83rpm
52%
22mph
Thursday 7/7/22 @ 5:2 PM
241kj
76rpm
54%
21mph
Friday 7/8/22 @ 5:30 PM
✅
252kj
89rpm
49%
22mph
Monday 11/29/21 @ 4:30 PM
233kj
72rpm
55%
21mph
Saturday 12/4/21 @ 6:33 PM
✅
244kj
85rpm
50%
22mph
Monday 10/18/21 @ 1:32 PM
✅
252kj
76rpm
55%
22mph
Thursday 10/14/21 @ 4:43 PM
242kj
86rpm
49%
21mph
Tuesday 7/21/20 @ 4:13 PM
✅
259kj
79rpm
54%
22mph
Tuesday 7/21/20 @ 4:13 PM
249kj
87rpm
49%
22mph
Workouts
326
kj
Saturday 12/30/23
340
kj
Wednesday 12/28/22
242
kj
Thursday 10/14/21