Shake and Bake
Workouts
Friday 1/27/23 @ 6:1 PM
✅
325kj
69rpm
54%
21mph
Tuesday 11/28/23 @ 10:52 PM
189kj
74rpm
41%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
607kj
84rpm
52%
22mph
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
Thursday 2/2/23 @ 4:14 PM
✅
336kj
70rpm
55%
21mph
Tuesday 2/14/23 @ 11:51 PM
160kj
71rpm
40%
15mph
Wednesday 10/20/21 @ 1:4 PM
✅
369kj
75rpm
55%
22mph
Wednesday 10/27/21 @ 11:5 PM
237kj
76rpm
45%
18mph
Wednesday 7/28/21 @ 2:41 PM
✅
368kj
73rpm
56%
22mph
Tuesday 7/27/21 @ 11:21 PM
229kj
76rpm
45%
18mph
Thursday 12/3/20 @ 5:3 PM
✅
247kj
76rpm
54%
22mph
Monday 4/26/21 @ 11:43 PM
137kj
73rpm
44%
17mph
Saturday 6/20/20 @ 2:32 PM
✅
262kj
74rpm
56%
22mph
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
Friday 6/5/20 @ 4:26 PM
✅
416kj
77rpm
57%
23mph
Friday 6/5/20 @ 8:18 PM
201kj
81rpm
40%
16mph
Friday 1/24/20 @ 5:19 PM
✅
392kj
76rpm
56%
22mph
Friday 2/7/20 @ 10:58 PM
204kj
75rpm
43%
17mph
Sunday 12/29/19 @ 1:54 PM
✅
615kj
75rpm
57%
23mph
Wednesday 1/1/20 @ 8:42 PM
263kj
74rpm
40%
16mph
Workouts
237
kj
Wednesday 10/27/21
201
kj
Friday 6/5/20
263
kj
Wednesday 1/1/20