Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
✅
607kj
84rpm
52%
22mph
Thursday 11/26/20 @ 3:55 PM
534kj
87rpm
48%
21mph
Saturday 1/14/23 @ 3:33 PM
✅
356kj
76rpm
53%
21mph
Sunday 1/15/23 @ 2:28 PM
240kj
82rpm
43%
18mph
Saturday 12/31/22 @ 3:46 PM
✅
355kj
74rpm
54%
21mph
Sunday 1/1/23 @ 1:35 PM
175kj
78rpm
39%
16mph
Friday 12/31/21 @ 3:6 PM
✅
571kj
72rpm
57%
22mph
Friday 12/31/21 @ 11:25 PM
419kj
76rpm
47%
19mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Tuesday 3/23/21 @ 5:53 PM
361kj
81rpm
51%
21mph
Monday 7/27/20 @ 5:59 PM
✅
606kj
78rpm
55%
22mph
Saturday 8/8/20 @ 11:38 PM
480kj
81rpm
49%
20mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Tuesday 4/7/20 @ 3:59 PM
533kj
77rpm
53%
21mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Sunday 3/15/20 @ 10:24 PM
387kj
86rpm
51%
22mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Wednesday 1/22/20 @ 1:36 AM
272kj
80rpm
45%
19mph
Tuesday 6/11/19 @ 4:27 PM
✅
432kj
80rpm
55%
23mph
Wednesday 6/12/19 @ 1:20 AM
375kj
76rpm
54%
21mph
Workouts
419
kj
Friday 12/31/21
361
kj
Tuesday 3/23/21