Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Sunday 7/26/20 @ 9:14 PM
✅
252kj
65rpm
52%
19mph
Tuesday 2/22/22 @ 5:27 PM
143kj
80rpm
42%
17mph
Friday 3/4/22 @ 6:15 PM
✅
180kj
66rpm
53%
19mph
Thursday 1/13/22 @ 7:32 PM
215kj
75rpm
44%
17mph
Tuesday 1/25/22 @ 9:15 PM
✅
248kj
63rpm
53%
18mph
Sunday 1/2/22 @ 9:59 PM
195kj
82rpm
39%
17mph
Friday 9/3/21 @ 3:55 PM
✅
289kj
73rpm
51%
20mph
Monday 5/3/21 @ 3:48 PM
✅
273kj
77rpm
47%
19mph
Friday 5/7/21 @ 11:22 AM
221kj
63rpm
50%
17mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Thursday 10/15/20 @ 11:51 AM
220kj
65rpm
49%
17mph
Friday 1/1/21 @ 5:16 PM
93kj
77rpm
41%
16mph
Wednesday 11/25/20 @ 4:51 PM
✅
94kj
66rpm
45%
17mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Friday 9/18/20 @ 2:2 PM
✅
245kj
69rpm
50%
18mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Monday 3/9/20 @ 9:19 PM
✅
228kj
77rpm
45%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Monday 11/4/19 @ 1:27 PM
✅
343kj
70rpm
48%
18mph
Workouts
228
kj
Saturday 1/4/20