Shake and Bake

Workouts

Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 11:15 PM
✅
213kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
Sunday 3/15/20 @ 6:24 PM
✅
242kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 12:43 AM
33kj
33rpm
25%
5mph
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 9:54 PM
✅
192kj
83rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 157 kj
Monday 5/11/20
kj
Thursday 5/14/20
30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Monday 2/17/20
kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
✅ 156 kj
Tuesday 4/7/20
kj
Friday 4/3/20
30 min P!nk Ride
Christine D'Ercole
✅ 213 kj
Tuesday 1/28/20
101 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 242 kj
Sunday 3/15/20
33 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Thursday 1/23/20
kj
Friday 2/21/20
30 min JLO Ride
Jess & Robin
✅ 192 kj
Tuesday 1/14/20
kj
Tuesday 2/18/20