Shake and Bake

Workouts

Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 6:59 PM
✅
246kj
56rpm
57%
17mph
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:58 PM
163kj
54rpm
49%
14mph
Tuesday 8/31/21 @ 8:6 PM
✅
138kj
85rpm
40%
17mph
20 min 2000s Ride
Alex Toussaint
Friday 8/27/21 @ 3:38 PM
43kj
40rpm
40%
10mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:4 PM
64kj
44rpm
43%
11mph
Sunday 3/15/20 @ 6:24 PM
242kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 7:34 PM
✅
282kj
57rpm
59%
18mph
Sunday 1/5/20 @ 3:34 PM
95kj
77rpm
36%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 12/20/19 @ 10:40 PM
✅
206kj
60rpm
60%
20mph

Workouts

30 min Madonna Ride
Robin Arzón
198 kj
Wednesday 8/3/22
✅ 246 kj
Sunday 6/30/19
30 min Lizzo Two for One Ride
Jess & Robin
✅ 209 kj
Wednesday 7/27/22
163 kj
Monday 7/18/22
20 min 2000s Ride
Alex Toussaint
✅ 138 kj
Tuesday 8/31/21
43 kj
Friday 8/27/21
20 min 2000s Ride
Cody Rigsby
✅ 156 kj
Tuesday 4/7/20
64 kj
Wednesday 4/8/20
30 min Live DJ Ride
Cody Rigsby
242 kj
Sunday 3/15/20
✅ 282 kj
Saturday 3/14/20
20 min Beginner Ride
Tunde Oyeneyin
95 kj
Sunday 1/5/20
✅ 206 kj
Friday 12/20/19