Shake and Bake

Workouts

Wednesday 8/3/22 @ 10:49 AM
✅
198kj
78rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
Monday 10/5/20 @ 7:59 PM
✅
244kj
74rpm
39%
15mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 12:36 AM
95kj
42rpm
40%
10mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/17/20 @ 12:25 AM
72kj
45rpm
40%
11mph
Sunday 12/22/19 @ 12:1 PM
✅
95kj
83rpm
34%
15mph
20 min Beginner Ride
Emma Lovewell
Monday 1/7/19 @ 4:0 AM
93kj
63rpm
41%
14mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 198 kj
Wednesday 8/3/22
141 kj
Sunday 6/30/19
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Thursday 1/23/20
106 kj
Thursday 5/14/20
45 min All For One Ride
Multiple Instructors
✅ 244 kj
Monday 10/5/20
95 kj
Monday 7/6/20
30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Monday 2/17/20
72 kj
Sunday 5/17/20
20 min Beginner Ride
Emma Lovewell
✅ 95 kj
Sunday 12/22/19
93 kj
Monday 1/7/19