Shake and Bake
Workouts
Saturday 1/23/21 @ 4:54 PM
138kj
72rpm
44%
17mph
Friday 1/22/21 @ 11:6 PM
✅
139kj
77rpm
42%
17mph
Monday 11/23/20 @ 9:27 PM
125kj
72rpm
43%
16mph
Monday 11/2/20 @ 10:30 PM
✅
149kj
80rpm
42%
18mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Monday 9/21/20 @ 10:19 PM
✅
227kj
78rpm
44%
18mph
Monday 8/3/20 @ 8:17 PM
203kj
85rpm
39%
17mph
Wednesday 7/29/20 @ 11:14 PM
✅
215kj
84rpm
41%
17mph
Tuesday 1/28/20 @ 11:15 PM
✅
213kj
81rpm
41%
17mph
Friday 7/3/20 @ 11:52 AM
209kj
82rpm
40%
17mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Monday 6/8/20 @ 10:20 AM
125kj
83rpm
39%
16mph
Thursday 6/4/20 @ 9:6 PM
✅
219kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
Thursday 3/5/20 @ 10:20 PM
✅
205kj
73rpm
43%
17mph
Saturday 12/21/19 @ 6:37 PM
188kj
81rpm
39%
16mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Friday 1/31/20 @ 11:26 AM
183kj
81rpm
39%
16mph