Shake and Bake

Workouts

Tuesday 1/7/20 @ 8:49 PM
✅
81kj
78rpm
33%
14mph
20 min Recovery Ride
Ally Love
View Class
Tuesday 12/15/20 @ 9:4 PM
59kj
78rpm
28%
12mph
Monday 1/6/20 @ 10:18 PM
✅
149kj
79rpm
36%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Sunday 12/6/20 @ 9:33 PM
132kj
76rpm
35%
14mph

Workouts

20 min Recovery Ride
Ally Love
View Class
✅ 81 kj
Tuesday 1/7/20
59 kj
Tuesday 12/15/20
30 min Advanced Beginner Ride
Hannah Corbin
View Class
✅ 149 kj
Monday 1/6/20
132 kj
Sunday 12/6/20