Shake and Bake
Workouts
Wednesday 8/31/22 @ 7:58 PM
✅
189kj
85rpm
38%
16mph
Friday 9/2/22 @ 12:49 PM
175kj
78rpm
38%
16mph
Thursday 3/3/22 @ 10:31 AM
✅
94kj
77rpm
41%
16mph
Friday 12/24/21 @ 4:50 PM
86kj
75rpm
40%
16mph
Monday 5/3/21 @ 3:48 PM
✅
273kj
77rpm
47%
19mph
Tuesday 5/4/21 @ 12:37 PM
180kj
77rpm
40%
16mph
Thursday 2/18/21 @ 10:3 PM
✅
204kj
82rpm
40%
17mph
Thursday 12/31/20 @ 2:56 PM
168kj
82rpm
37%
16mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Friday 7/10/20 @ 1:17 PM
✅
349kj
82rpm
42%
18mph
Tuesday 6/9/20 @ 8:38 PM
193kj
64rpm
55%
19mph
Saturday 5/30/20 @ 5:41 PM
✅
208kj
83rpm
47%
20mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
216kj
85rpm
40%
17mph
Friday 3/6/20 @ 5:58 PM
✅
256kj
79rpm
46%
19mph
Tuesday 3/10/20 @ 12:49 PM
233kj
80rpm
43%
18mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Tuesday 3/3/20 @ 1:49 PM
✅
238kj
83rpm
42%
18mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Monday 5/27/19 @ 3:5 PM
✅
252kj
79rpm
46%
18mph
Workouts
168
kj
Thursday 12/31/20
244
kj
Monday 10/5/20
193
kj
Tuesday 6/9/20