Shake and Bake
Workouts
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Tuesday 10/13/20 @ 11:27 PM
243kj
78rpm
44%
18mph
Saturday 1/23/21 @ 4:54 PM
✅
138kj
72rpm
44%
17mph
Thursday 1/21/21 @ 10:35 PM
133kj
74rpm
42%
16mph
Thursday 6/4/20 @ 9:6 PM
219kj
79rpm
42%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Tuesday 3/31/20 @ 8:19 PM
290kj
77rpm
41%
16mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Friday 12/20/19 @ 5:9 PM
149kj
72rpm
39%
14mph
Thursday 10/3/19 @ 3:29 PM
✅
222kj
73rpm
45%
17mph
Workouts
290
kj
Tuesday 3/31/20
194
kj
Tuesday 2/11/20