Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 4:20 PM
111kj
75rpm
45%
18mph
Monday 11/16/20 @ 5:10 PM
✅
222kj
73rpm
61%
23mph
Saturday 1/1/22 @ 5:39 PM
207kj
81rpm
41%
17mph
Tuesday 12/28/21 @ 4:58 PM
✅
510kj
76rpm
63%
24mph
Monday 8/30/21 @ 7:57 PM
206kj
76rpm
42%
17mph
Thursday 9/16/21 @ 4:23 PM
✅
466kj
81rpm
57%
23mph
Tuesday 5/4/21 @ 4:7 PM
172kj
76rpm
47%
19mph
Monday 4/19/21 @ 4:28 PM
✅
243kj
73rpm
54%
21mph
Wednesday 2/17/21 @ 12:21 AM
214kj
83rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Friday 1/31/20 @ 9:54 PM
204kj
64rpm
46%
16mph
Friday 1/31/20 @ 9:53 PM
✅
502kj
72rpm
64%
24mph
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
Friday 6/12/20 @ 1:4 AM
119kj
83rpm
38%
16mph
Sunday 1/12/20 @ 8:35 PM
✅
209kj
86rpm
46%
20mph
Friday 2/28/20 @ 9:22 PM
444kj
73rpm
46%
17mph
Tuesday 4/7/20 @ 6:37 PM
✅
1044kj
74rpm
67%
24mph
Saturday 2/15/20 @ 3:20 PM
127kj
81rpm
39%
16mph
Monday 2/10/20 @ 7:39 PM
✅
256kj
82rpm
51%
22mph
amanduuuhhh
OHIO
1
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
94
🔥
Workouts
207
kj
Saturday 1/1/22
127
kj
Saturday 2/15/20