Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Tuesday 7/7/20 @ 10:14 AM
✅
336kj
76rpm
53%
21mph
Monday 5/3/21 @ 3:48 PM
273kj
77rpm
47%
19mph
Thursday 5/6/21 @ 9:44 PM
✅
324kj
76rpm
51%
20mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Monday 4/27/20 @ 10:0 PM
✅
273kj
74rpm
48%
19mph
Sunday 3/1/20 @ 10:8 PM
203kj
69rpm
45%
17mph
Saturday 3/7/20 @ 4:30 PM
✅
258kj
72rpm
48%
19mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Tuesday 3/3/20 @ 12:46 AM
✅
67kj
85rpm
39%
17mph
Saturday 2/15/20 @ 2:44 PM
225kj
80rpm
43%
18mph
Saturday 2/29/20 @ 4:40 PM
✅
256kj
76rpm
46%
18mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Thursday 2/27/20 @ 10:56 AM
✅
215kj
79rpm
42%
17mph
Tuesday 1/28/20 @ 5:42 PM
90kj
84rpm
33%
14mph
Monday 12/30/19 @ 4:37 PM
✅
131kj
87rpm
38%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Friday 7/5/19 @ 11:13 AM
✅
505kj
81rpm
50%
21mph
Workouts
228
kj
Saturday 1/4/20