Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Saturday 7/4/20 @ 6:12 PM
✅
207kj
74rpm
44%
17mph
Monday 5/3/21 @ 3:48 PM
✅
273kj
77rpm
47%
19mph
Saturday 9/11/21 @ 5:14 PM
177kj
73rpm
41%
16mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Sunday 2/21/21 @ 7:21 PM
209kj
81rpm
41%
17mph
Monday 2/8/21 @ 9:33 PM
✅
217kj
77rpm
43%
17mph
Saturday 2/27/21 @ 4:16 PM
155kj
65rpm
40%
14mph
Saturday 1/23/21 @ 4:54 PM
✅
138kj
72rpm
44%
17mph
Wednesday 1/20/21 @ 1:32 PM
119kj
69rpm
43%
16mph
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
Saturday 1/9/21 @ 4:56 PM
✅
210kj
82rpm
41%
17mph
Sunday 1/3/21 @ 6:8 PM
✅
95kj
75rpm
41%
16mph
Wednesday 12/30/20 @ 1:46 PM
85kj
74rpm
40%
16mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
216kj
77rpm
43%
17mph
Monday 9/28/20 @ 7:2 PM
✅
205kj
73rpm
44%
17mph
Saturday 9/19/20 @ 4:37 PM
191kj
70rpm
44%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Wednesday 7/17/19 @ 1:20 AM
✅
332kj
79rpm
43%
18mph
Workouts
228
kj
Saturday 1/4/20