Shake and Bake

Workouts

Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:6 PM
✅
257kj
84rpm
44%
19mph
Wednesday 7/8/20 @ 8:17 PM
208kj
81rpm
41%
17mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 4/3/19 @ 10:14 PM
✅
256kj
85rpm
43%
18mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 7:34 PM
✅
260kj
82rpm
45%
19mph
Sunday 3/15/20 @ 6:24 PM
242kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:7 PM
✅
250kj
82rpm
44%
19mph

Workouts

30 min Madonna Ride
Robin Arzón
198 kj
Wednesday 8/3/22
✅ 257 kj
Saturday 6/29/19
30 min Low Impact Ride
Cody Rigsby
208 kj
Wednesday 7/8/20
✅ 256 kj
Wednesday 4/3/19
30 min Pop Ride
Cody Rigsby
182 kj
Monday 3/30/20
✅ 260 kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
242 kj
Sunday 3/15/20
✅ 250 kj
Wednesday 3/18/20