Shake and Bake

Workouts

Wednesday 3/1/23 @ 9:27 PM
✅
131kj
78rpm
41%
17mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 4/20/23 @ 3:57 AM
60kj
86rpm
26%
12mph
Friday 9/2/22 @ 12:36 PM
✅
120kj
78rpm
40%
16mph
20 min 80s Ride
Robin Arzón
Friday 8/5/22 @ 1:10 PM
90kj
77rpm
35%
14mph
Wednesday 8/26/20 @ 9:9 PM
✅
206kj
76rpm
43%
17mph
30 min 80s Pop Ride
Kendall Toole
Thursday 11/14/19 @ 1:39 PM
128kj
75rpm
35%
14mph
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph

Workouts

20 min Classic Rock Ride
Jenn Sherman
✅ 131 kj
Wednesday 3/1/23
60 kj
Thursday 4/20/23
20 min 80s Ride
Robin Arzón
✅ 120 kj
Friday 9/2/22
90 kj
Friday 8/5/22
30 min 80s Pop Ride
Kendall Toole
✅ 206 kj
Wednesday 8/26/20
128 kj
Thursday 11/14/19
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Thursday 1/23/20
125 kj
Saturday 1/25/20