Shake and Bake
Workouts
Monday 11/7/22 @ 5:7 PM
✅
185kj
80rpm
39%
16mph
Sunday 9/11/22 @ 10:41 PM
178kj
71rpm
42%
16mph
Tuesday 11/1/22 @ 6:46 PM
180kj
70rpm
42%
16mph
Sunday 10/30/22 @ 4:19 PM
✅
190kj
67rpm
44%
16mph
Saturday 1/23/21 @ 4:54 PM
138kj
72rpm
44%
17mph
Saturday 1/8/22 @ 2:5 PM
✅
151kj
68rpm
47%
17mph
Tuesday 3/23/21 @ 8:49 PM
✅
153kj
80rpm
43%
18mph
Friday 3/19/21 @ 9:41 AM
121kj
71rpm
42%
16mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Tuesday 6/2/20 @ 3:53 PM
✅
121kj
78rpm
45%
18mph
Thursday 5/21/20 @ 9:1 PM
112kj
72rpm
45%
17mph
Sunday 5/31/20 @ 2:45 PM
✅
140kj
72rpm
45%
17mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Tuesday 1/14/20 @ 10:44 PM
192kj
77rpm
40%
16mph
Thursday 3/5/20 @ 10:20 PM
✅
205kj
73rpm
43%
17mph
Saturday 1/11/20 @ 3:57 PM
158kj
63rpm
40%
14mph
Saturday 1/11/20 @ 3:47 PM
✅
186kj
69rpm
44%
16mph
Wednesday 1/15/20 @ 9:46 PM
182kj
58rpm
46%
15mph
Workouts
178
kj
Sunday 9/11/22