Shake and Bake

Workouts

Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
45 min All For One Ride
Multiple Instructors
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
Tuesday 2/25/20 @ 9:12 PM
✅
315kj
78rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/7/20 @ 1:55 AM
303kj
77rpm
42%
17mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Sunday 1/12/20 @ 8:49 PM
197kj
78rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/12/20 @ 12:3 AM
✅
237kj
82rpm
43%
18mph

Workouts

30 min Madonna Ride
Robin Arzón
198 kj
Wednesday 8/3/22
✅ 204 kj
Saturday 7/20/19
45 min All For One Ride
Multiple Instructors
244 kj
Monday 10/5/20
✅ 307 kj
Saturday 1/16/21
45 min Pop Ride
Cody Rigsby
✅ 315 kj
Tuesday 2/25/20
303 kj
Wednesday 10/7/20
30 min Lizzo Ride
Robin Arzón
209 kj
Monday 2/17/20
✅ 213 kj
Sunday 8/4/19
30 min Hip Hop Ride
Alex Toussaint
197 kj
Sunday 1/12/20
✅ 237 kj
Sunday 1/12/20