Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:55 AM
105kj
77rpm
43%
17mph
Tuesday 6/8/21 @ 4:20 PM
✅
109kj
76rpm
44%
17mph
Monday 4/5/21 @ 8:17 PM
✅
159kj
75rpm
45%
18mph
Wednesday 4/7/21 @ 3:20 PM
130kj
73rpm
43%
16mph
Friday 3/12/21 @ 12:17 AM
116kj
76rpm
40%
16mph
Monday 12/28/20 @ 5:59 PM
✅
158kj
79rpm
44%
18mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Thursday 9/10/20 @ 10:21 PM
✅
242kj
81rpm
44%
18mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Sunday 4/26/20 @ 4:41 PM
116kj
84rpm
37%
16mph
Monday 6/1/20 @ 10:24 AM
113kj
80rpm
38%
16mph
Thursday 6/4/20 @ 6:1 PM
✅
132kj
81rpm
40%
17mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Tuesday 1/14/20 @ 9:18 PM
✅
221kj
78rpm
43%
17mph
Sunday 3/1/20 @ 10:8 PM
✅
203kj
69rpm
45%
17mph
Saturday 2/8/20 @ 7:6 PM
198kj
65rpm
44%
16mph
Thursday 2/27/20 @ 9:39 AM
✅
230kj
77rpm
44%
18mph
Wednesday 2/26/20 @ 5:23 PM
225kj
77rpm
44%
17mph
Tuesday 2/18/20 @ 5:15 PM
✅
150kj
77rpm
44%
18mph
Sunday 2/9/20 @ 5:41 PM
142kj
76rpm
44%
17mph
Workouts
212
kj
Monday 3/30/20