Shake and Bake
Workouts
Thursday 1/13/22 @ 7:32 PM
215kj
75rpm
44%
17mph
Friday 1/14/22 @ 10:13 PM
✅
291kj
81rpm
48%
20mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Monday 5/3/21 @ 3:48 PM
✅
273kj
77rpm
47%
19mph
Saturday 5/1/21 @ 9:21 PM
206kj
80rpm
41%
17mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Friday 12/4/20 @ 10:57 PM
207kj
86rpm
38%
17mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Thursday 10/15/20 @ 4:38 PM
222kj
80rpm
43%
18mph
Friday 1/1/21 @ 5:16 PM
93kj
77rpm
41%
16mph
Monday 11/30/20 @ 5:44 PM
✅
112kj
82rpm
42%
18mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Sunday 10/18/20 @ 7:22 PM
✅
239kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 8:26 PM
386kj
78rpm
41%
16mph
Saturday 6/13/20 @ 6:11 PM
✅
456kj
85rpm
41%
18mph
Thursday 2/27/20 @ 9:39 AM
✅
230kj
77rpm
44%
18mph
Saturday 4/4/20 @ 9:21 PM
208kj
81rpm
41%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
Workouts
228
kj
Saturday 1/4/20