Shake and Bake
Workouts
Tuesday 1/31/23 @ 10:13 PM
✅
251kj
73rpm
40%
15mph
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Friday 7/1/22 @ 9:12 PM
✅
108kj
79rpm
38%
16mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Sunday 5/1/22 @ 12:47 PM
✅
180kj
75rpm
41%
16mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 5:30 PM
✅
279kj
67rpm
44%
16mph
Thursday 4/15/21 @ 12:13 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 2:1 PM
✅
188kj
78rpm
40%
16mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 2:34 PM
✅
185kj
78rpm
40%
16mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Monday 9/7/20 @ 3:55 PM
✅
198kj
78rpm
41%
17mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:29 PM
✅
202kj
80rpm
41%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 10:26 PM
✅
183kj
77rpm
40%
16mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:57 PM
✅
167kj
82rpm
37%
16mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph