Shake and Bake
Workouts
Tuesday 3/1/22 @ 9:56 PM
242kj
83rpm
43%
18mph
Tuesday 3/1/22 @ 9:26 PM
✅
247kj
84rpm
43%
18mph
Saturday 10/3/20 @ 4:4 PM
184kj
36rpm
42%
9mph
Thursday 10/22/20 @ 7:9 PM
✅
239kj
71rpm
52%
20mph
Sunday 1/26/20 @ 3:14 PM
460kj
77rpm
44%
18mph
Saturday 9/19/20 @ 1:1 PM
✅
636kj
79rpm
49%
20mph
Thursday 8/13/20 @ 11:14 PM
259kj
78rpm
46%
19mph
Thursday 8/13/20 @ 7:11 PM
✅
346kj
79rpm
52%
21mph
Tuesday 5/26/20 @ 9:48 PM
248kj
78rpm
45%
18mph
Sunday 5/17/20 @ 6:18 PM
✅
307kj
81rpm
48%
20mph
Sunday 11/10/19 @ 1:28 PM
421kj
82rpm
41%
17mph
Saturday 5/16/20 @ 4:4 PM
✅
702kj
84rpm
49%
21mph
Tuesday 12/10/19 @ 12:14 AM
469kj
81rpm
42%
18mph
Wednesday 4/29/20 @ 7:14 PM
✅
630kj
86rpm
45%
20mph
Tuesday 4/21/20 @ 8:16 PM
355kj
82rpm
41%
17mph
Monday 4/20/20 @ 6:43 PM
✅
529kj
86rpm
48%
21mph
Tuesday 3/31/20 @ 6:15 PM
367kj
79rpm
44%
18mph
Tuesday 3/31/20 @ 3:58 PM
✅
501kj
83rpm
48%
20mph
Thursday 1/30/20 @ 8:59 PM
326kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 11:27 AM
✅
436kj
82rpm
47%
20mph
Workouts
242
kj
Tuesday 3/1/22
184
kj
Saturday 10/3/20
460
kj
Sunday 1/26/20
248
kj
Tuesday 5/26/20
421
kj
Sunday 11/10/19
326
kj
Thursday 1/30/20