Shake and Bake
Workouts
Thursday 3/18/21 @ 8:59 PM
✅
313kj
80rpm
49%
20mph
Sunday 3/28/21 @ 12:12 PM
229kj
81rpm
43%
18mph
Friday 7/10/20 @ 9:43 PM
✅
221kj
78rpm
51%
21mph
Friday 2/26/21 @ 1:26 PM
165kj
79rpm
45%
18mph
Tuesday 12/15/20 @ 10:43 PM
✅
214kj
80rpm
50%
20mph
Sunday 12/20/20 @ 10:46 PM
166kj
78rpm
45%
18mph
Wednesday 9/23/20 @ 10:42 PM
✅
193kj
84rpm
45%
20mph
Monday 9/28/20 @ 9:12 AM
180kj
91rpm
42%
19mph
Thursday 3/12/20 @ 9:14 PM
✅
105kj
79rpm
50%
20mph
Saturday 3/21/20 @ 4:23 PM
82kj
93rpm
40%
18mph
Friday 1/3/20 @ 1:9 AM
✅
318kj
84rpm
48%
20mph
Sunday 1/5/20 @ 6:21 PM
282kj
79rpm
47%
19mph
Monday 9/30/19 @ 9:57 PM
✅
219kj
91rpm
46%
21mph
Thursday 10/3/19 @ 10:13 PM
186kj
82rpm
46%
19mph
Tuesday 9/17/19 @ 11:12 PM
✅
221kj
91rpm
46%
21mph
Monday 9/30/19 @ 9:48 AM
173kj
79rpm
45%
18mph
Monday 8/26/19 @ 8:55 PM
✅
198kj
93rpm
43%
20mph
Thursday 9/19/19 @ 9:18 AM
177kj
88rpm
43%
19mph
Friday 8/9/19 @ 4:25 PM
✅
352kj
89rpm
48%
21mph
Saturday 8/24/19 @ 1:33 PM
293kj
83rpm
47%
20mph
Workouts
82
kj
Saturday 3/21/20