Shake and Bake

Workouts

Saturday 10/15/22 @ 6:59 PM
✅
344kj
68rpm
56%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 10/15/22 @ 9:42 PM
301kj
74rpm
51%
20mph
Friday 3/25/22 @ 11:51 AM
✅
164kj
75rpm
52%
21mph
15 min Pop Ride
Cody Rigsby
Saturday 3/19/22 @ 9:52 PM
155kj
75rpm
51%
20mph
Thursday 8/19/21 @ 9:53 PM
✅
218kj
77rpm
51%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 6:3 PM
163kj
78rpm
45%
18mph
Sunday 1/10/21 @ 4:50 PM
✅
102kj
75rpm
51%
20mph
10 min Low Impact Ride
Alex Toussaint
Saturday 2/27/21 @ 7:17 PM
64kj
74rpm
42%
17mph
Wednesday 2/17/21 @ 11:56 PM
✅
323kj
85rpm
47%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
307kj
82rpm
48%
20mph
Friday 1/1/21 @ 10:12 PM
✅
317kj
80rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/25/21 @ 11:15 PM
281kj
79rpm
47%
19mph
Thursday 7/16/20 @ 9:41 PM
✅
345kj
81rpm
50%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
323kj
74rpm
53%
20mph
Friday 6/19/20 @ 9:12 PM
✅
232kj
81rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:10 PM
194kj
72rpm
51%
20mph
Saturday 3/28/20 @ 8:37 PM
✅
221kj
79rpm
50%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 6:33 PM
154kj
74rpm
45%
18mph
Thursday 7/25/19 @ 9:19 PM
✅
213kj
81rpm
49%
20mph
20 min HIIT Ride
Cody Rigsby
Thursday 7/25/19 @ 12:40 AM
141kj
71rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 344 kj
Saturday 10/15/22
301 kj
Saturday 10/15/22
15 min Pop Ride
Cody Rigsby
✅ 164 kj
Friday 3/25/22
155 kj
Saturday 3/19/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 218 kj
Thursday 8/19/21
163 kj
Saturday 8/28/21
10 min Low Impact Ride
Alex Toussaint
✅ 102 kj
Sunday 1/10/21
64 kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
✅ 323 kj
Wednesday 2/17/21
307 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 317 kj
Friday 1/1/21
281 kj
Monday 1/25/21
30 min Britney Spears Ride
Cody Rigsby
✅ 345 kj
Thursday 7/16/20
323 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
✅ 232 kj
Friday 6/19/20
194 kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
✅ 221 kj
Saturday 3/28/20
154 kj
Saturday 3/28/20
20 min HIIT Ride
Cody Rigsby
✅ 213 kj
Thursday 7/25/19
141 kj
Thursday 7/25/19