Shake and Bake

Workouts

Wednesday 9/2/20 @ 3:31 PM
βœ…
336kj
81rpm
50%
21mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 5/10/23 @ 12:37 PM
113kj
49rpm
44%
13mph
Thursday 4/8/21 @ 3:56 PM
βœ…
329kj
81rpm
50%
21mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 1/18/23 @ 9:55 PM
74kj
44rpm
41%
11mph
Tuesday 1/3/23 @ 11:15 PM
βœ…
315kj
71rpm
54%
20mph
30 min Top 50 Music Ride: #20-11
Ally Love
Sunday 1/1/23 @ 7:40 PM
164kj
59rpm
45%
15mph
Wednesday 7/20/22 @ 10:29 PM
βœ…
260kj
78rpm
54%
22mph
20 min Disney Ride
Cody Rigsby
Saturday 12/17/22 @ 3:24 AM
59kj
44rpm
44%
12mph
Thursday 12/16/21 @ 5:34 PM
βœ…
336kj
77rpm
52%
21mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
Saturday 12/3/22 @ 4:20 PM
167kj
63rpm
44%
16mph
Saturday 6/4/22 @ 3:43 PM
βœ…
223kj
78rpm
51%
21mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 6/22/22 @ 11:15 PM
98kj
61rpm
43%
15mph
Monday 7/6/20 @ 11:16 PM
βœ…
197kj
76rpm
50%
20mph
20 min House Ride
Kendall Toole
Wednesday 3/2/22 @ 1:32 AM
89kj
60rpm
42%
14mph
Wednesday 10/13/21 @ 5:30 PM
βœ…
332kj
80rpm
50%
21mph
30 min Disney on Broadway Ride
Sam Yo
Saturday 10/16/21 @ 12:46 AM
124kj
59rpm
41%
14mph
Saturday 6/20/20 @ 4:9 PM
βœ…
167kj
80rpm
50%
21mph
15 min Low Impact Ride
Emma Lovewell
Monday 10/12/20 @ 12:22 AM
73kj
74rpm
38%
15mph
Tuesday 3/24/20 @ 10:17 PM
βœ…
107kj
79rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Friday 3/20/20 @ 6:45 PM
72kj
65rpm
47%
17mph

Workouts

30 min Sean Paul Ride
Hannah Frankson
βœ… 336 kj
Wednesday 9/2/20
113 kj
Wednesday 5/10/23
30 min Justin Bieber Ride
Olivia Amato
βœ… 329 kj
Thursday 4/8/21
74 kj
Wednesday 1/18/23
30 min Top 50 Music Ride: #20-11
Ally Love
βœ… 315 kj
Tuesday 1/3/23
164 kj
Sunday 1/1/23
20 min Disney Ride
Cody Rigsby
βœ… 260 kj
Wednesday 7/20/22
59 kj
Saturday 12/17/22
30 min Holiday Vacation Ride
Robin ArzΓ³n
βœ… 336 kj
Thursday 12/16/21
167 kj
Saturday 12/3/22
20 min Mood Ride: Anxious
Kendall Toole
βœ… 223 kj
Saturday 6/4/22
98 kj
Wednesday 6/22/22
20 min House Ride
Kendall Toole
βœ… 197 kj
Monday 7/6/20
89 kj
Wednesday 3/2/22
30 min Disney on Broadway Ride
Sam Yo
βœ… 332 kj
Wednesday 10/13/21
124 kj
Saturday 10/16/21
15 min Low Impact Ride
Emma Lovewell
βœ… 167 kj
Saturday 6/20/20
73 kj
Monday 10/12/20
10 min Climb Ride
Ben Alldis
βœ… 107 kj
Tuesday 3/24/20
72 kj
Friday 3/20/20