Shake and Bake
Workouts
Thursday 8/5/21 @ 9:38 PM
514kj
79rpm
51%
21mph
Tuesday 8/3/21 @ 11:45 PM
✅
529kj
78rpm
52%
21mph
Tuesday 12/15/20 @ 10:43 PM
✅
214kj
80rpm
50%
20mph
Saturday 12/12/20 @ 10:57 PM
203kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 8:14 PM
342kj
78rpm
52%
21mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Monday 7/6/20 @ 11:16 PM
✅
197kj
76rpm
50%
20mph
Tuesday 7/7/20 @ 3:33 AM
158kj
76rpm
45%
18mph
Thursday 2/13/20 @ 10:24 PM
325kj
89rpm
46%
21mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Thursday 3/12/20 @ 9:14 PM
✅
105kj
79rpm
50%
20mph
Saturday 3/21/20 @ 10:4 PM
60kj
87rpm
36%
16mph
Tuesday 3/24/20 @ 10:17 PM
✅
107kj
79rpm
50%
20mph
Thursday 1/23/20 @ 1:50 PM
92kj
62rpm
53%
18mph
Sunday 3/22/20 @ 6:56 PM
✅
163kj
81rpm
50%
21mph
Friday 1/31/20 @ 4:7 PM
141kj
77rpm
47%
19mph
Wednesday 1/15/20 @ 11:20 PM
✅
166kj
86rpm
48%
21mph
Saturday 3/21/20 @ 11:42 PM
144kj
82rpm
47%
19mph
Wednesday 11/27/19 @ 5:27 PM
✅
329kj
91rpm
46%
21mph
Tuesday 12/10/19 @ 1:49 PM
179kj
75rpm
40%
16mph
Workouts
342
kj
Tuesday 11/10/20
60
kj
Saturday 3/21/20