Shake and Bake
Workouts
Friday 6/10/22 @ 2:32 PM
105kj
80rpm
48%
20mph
Tuesday 5/17/22 @ 4:32 PM
✅
124kj
88rpm
48%
22mph
Saturday 1/1/22 @ 7:2 PM
498kj
77rpm
51%
21mph
Friday 12/31/21 @ 5:36 PM
✅
606kj
77rpm
55%
22mph
Thursday 8/19/21 @ 9:53 PM
218kj
77rpm
51%
21mph
Wednesday 8/18/21 @ 11:25 PM
✅
285kj
81rpm
55%
23mph
Tuesday 7/13/21 @ 11:26 PM
324kj
84rpm
48%
21mph
Tuesday 7/13/21 @ 5:27 PM
✅
572kj
77rpm
66%
25mph
Friday 6/18/21 @ 12:26 AM
226kj
83rpm
49%
21mph
Monday 6/14/21 @ 4:5 PM
✅
333kj
87rpm
56%
24mph
Sunday 1/10/21 @ 4:50 PM
✅
102kj
75rpm
51%
20mph
Tuesday 12/15/20 @ 5:13 PM
67kj
74rpm
42%
17mph
Friday 1/1/21 @ 10:12 PM
317kj
80rpm
49%
20mph
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Monday 3/9/20 @ 7:6 PM
104kj
81rpm
48%
20mph
Saturday 6/20/20 @ 8:37 PM
✅
144kj
71rpm
59%
22mph
Thursday 5/14/20 @ 10:16 PM
178kj
77rpm
53%
21mph
Wednesday 5/6/20 @ 3:42 PM
✅
201kj
74rpm
56%
22mph
Thursday 8/15/19 @ 11:19 PM
213kj
89rpm
46%
20mph
Friday 4/10/20 @ 7:1 PM
✅
254kj
84rpm
51%
22mph
Workouts
498
kj
Saturday 1/1/22
218
kj
Thursday 8/19/21
226
kj
Friday 6/18/21
317
kj
Friday 1/1/21