Shake and Bake
Workouts
Saturday 10/14/23 @ 12:59 PM
✅
245kj
53rpm
49%
15mph
Thursday 8/17/23 @ 10:33 AM
212kj
68rpm
39%
14mph
Tuesday 3/17/20 @ 12:25 PM
✅
351kj
64rpm
50%
18mph
Saturday 8/26/23 @ 11:37 AM
299kj
77rpm
42%
17mph
Wednesday 2/10/21 @ 3:1 PM
✅
389kj
74rpm
48%
18mph
Saturday 3/18/23 @ 11:16 AM
301kj
79rpm
41%
17mph
Wednesday 6/8/22 @ 1:17 PM
160kj
55rpm
47%
15mph
Thursday 2/16/23 @ 11:42 AM
✅
204kj
75rpm
42%
17mph
Saturday 12/12/20 @ 8:44 PM
✅
348kj
69rpm
48%
18mph
Thursday 12/22/22 @ 12:34 PM
283kj
78rpm
41%
16mph
Monday 2/7/22 @ 2:13 PM
✅
326kj
72rpm
45%
17mph
Saturday 9/24/22 @ 11:1 AM
309kj
77rpm
42%
17mph
Sunday 9/29/19 @ 3:38 PM
✅
303kj
66rpm
54%
19mph
Thursday 7/21/22 @ 10:24 AM
196kj
76rpm
42%
17mph
Saturday 7/16/22 @ 2:25 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 11:2 AM
✅
189kj
73rpm
43%
17mph
Wednesday 3/24/21 @ 11:38 PM
✅
178kj
73rpm
48%
19mph
Tuesday 4/6/21 @ 8:48 PM
135kj
77rpm
42%
17mph
Monday 4/5/21 @ 1:44 PM
✅
211kj
69rpm
46%
17mph
Friday 4/2/21 @ 7:28 PM
1kj
45rpm
29%
7mph
Workouts
301
kj
Saturday 3/18/23