Shake and Bake
Workouts
Thursday 2/8/24 @ 3:38 AM
144kj
53rpm
47%
15mph
Wednesday 12/27/23 @ 11:32 AM
✅
156kj
78rpm
36%
15mph
Sunday 1/21/24 @ 2:56 AM
✅
242kj
71rpm
46%
18mph
Wednesday 1/10/24 @ 5:7 PM
169kj
84rpm
36%
16mph
Thursday 2/10/22 @ 2:27 PM
✅
227kj
70rpm
46%
18mph
Sunday 2/6/22 @ 3:18 PM
194kj
81rpm
40%
17mph
Saturday 12/26/20 @ 9:53 PM
✅
243kj
67rpm
48%
18mph
Monday 12/28/20 @ 12:41 AM
175kj
84rpm
36%
16mph
Wednesday 12/16/20 @ 2:11 PM
✅
219kj
62rpm
50%
17mph
Saturday 12/26/20 @ 1:31 AM
166kj
75rpm
38%
15mph
Wednesday 11/21/18 @ 2:52 PM
✅
332kj
64rpm
59%
20mph
Saturday 12/5/20 @ 1:41 AM
224kj
80rpm
42%
18mph
Tuesday 11/10/20 @ 2:43 PM
✅
255kj
66rpm
51%
18mph
Saturday 11/21/20 @ 3:0 PM
182kj
73rpm
41%
16mph
Sunday 9/29/19 @ 3:38 PM
✅
303kj
66rpm
54%
19mph
Friday 11/20/20 @ 5:6 PM
168kj
80rpm
37%
16mph
Saturday 4/4/20 @ 7:53 PM
✅
221kj
68rpm
46%
17mph
Saturday 11/7/20 @ 4:22 PM
210kj
84rpm
39%
17mph
Thursday 4/16/20 @ 4:48 PM
79kj
64rpm
43%
15mph
Saturday 10/24/20 @ 11:11 AM
✅
82kj
77rpm
37%
15mph
Workouts
144
kj
Thursday 2/8/24
175
kj
Monday 12/28/20
166
kj
Saturday 12/26/20
224
kj
Saturday 12/5/20
182
kj
Saturday 11/21/20