Shake and Bake
Workouts
Saturday 1/1/22 @ 3:16 PM
✅
224kj
66rpm
48%
17mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 11:28 PM
✅
211kj
59rpm
51%
17mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 1:35 PM
✅
139kj
65rpm
40%
14mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 2:34 PM
✅
172kj
52rpm
52%
15mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 7:34 PM
✅
275kj
71rpm
50%
19mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:59 PM
✅
276kj
71rpm
51%
19mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 11:7 PM
✅
264kj
71rpm
49%
18mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 3:54 PM
✅
422kj
74rpm
49%
19mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 4:54 PM
✅
85kj
52rpm
46%
14mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 9:13 PM
221kj
70rpm
45%
17mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20
kj
Thursday 7/2/20